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running cadence

13

Jul

Running: Cadence

Are you thinking of embarking on your first 10km/half marathon, or want to improve your running biomechanics? One of the most important factors to improve your running form and prevent injuries is to gain optimal cadence. Joggers/runners tend to overstride …

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24

Jul

Download our Aquasports …

Download our Aquasports A4 GP handout, ‘INACTIVITY MAINTAINS PAIN, Give tour patients the opportunity to get out of the recurrent pain cycle…’ View detailed information here

23

Jul

Aquasports Physiotherapy

Attaining the lifestyle you desire is achievable. We specialise in movement correction, strength and postural stability. Live a healthy lifestyle that is full of adventure. View detailed information here


If require comprehensive experienced skilled care call Aquasports Physiotherapy 09 6255744.

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