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How do I improve my performance?

We will help you to perform to your maximum potential and prevent injuries.Our team is passionate about sport and leaders in the field of sports physiotherapy. We treat elite athletes across a range of sports.You will greatly benefit from a strengthening and biomechanical exercise programme:

  • Specific to your sports
  • Concentrates on weak areas that need improvement
  • Identifies poor movement patterns and improves biomechanics
  • Strengthens specific muscle groups to improve how you move
  • Improves flexibility
  • Prevents injury

Our physiotherapists use state of the art “Coach’s Eye” software to film you doing your sports specific movement patterns to identify poor movement and postures.This gives exceptional feedback to retrain you in beneficial movement strategies.
This is advantageous for elite athletes involved in high performance sport.

Our clients have FREE access to the pool and gym during physiotherapy sessions.
Call Aquasports Physiotherapy to make a move to improve your sporting performance 09 625 5744.

sporting performance
We look forward to helping
you get the most out of life
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