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Hydrotherapy (water exercise) is a superb form of exercise to help bridge the transition from hands on manual therapy and non-weight-bearing exercise to land based weight-bearing exercise.

How will the pool help me?

Hydrotherapy is particularly beneficial for weight-bearing structures such as the knee, hip and lumbar spine.It is ideal for rehabilitation:

  • Allows graded weight-bearing
  • Buoyancy reduces the load and pain from joints
  • Regain confidence to initiate full recovery
  • Excellent medium to gain good co-contraction and stability
  • Enables graded progressive exercises using water resistance
  • Increases cardiovascular endurance
  • Post-operative orthopaedic rehabilitation

Call Aquasports Physiotherapy to discuss your hydrotherapy rehabilitation programme

09 625 5744

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